Join John Bauer, of ISSA, as he discusses:
- What is stress recovery?
- What are we recovering from?
- Recovery modalities
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John Bauer
John Bauer has more than 20 years of experience in the fitness industry. He has worked as a personal trainer, health club manager, director of education, certification board member, college instructor and educator for several fitness companies. He currently serves as a content developer for ISSA contributing to its Certified Personal Trainer course along with specialization and continuing education courses.
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