The ability to deliver a great indoor cycling class that is both results-focused and engaging requires an understanding of ride types and how to best deliver the workout. In this session review methods that will ‘coach and cue’ your riders to success beyond just cheerleading. Empower yourself and your riders with both a clear ride focus and the instructing tips to take your classes beyond the basics, each and every ride.
- Uncover how to ‘coach and cue’ your riders to success.
- Empower your riders with different ride-focuses that best match their needs
- Deliver a ride that is results-focused, engaging and inspiring
Krista Popowych
Krista Popowych, B.HKin, continues to inspire fitness leaders, trainers and managers around the globe with her motivating and inspiring sessions. She is the Global Director of Group Education for Keiser, a three-time canfitpro Canadian Fitness Presenter of the Year and an IDEA Fitness Instructor of the Year winner. Krista has shown an outstanding commitment to fitness education. She is an Integrated Movement Specialist for Balanced Body and she published a book, Partner Workouts, with Human Kinetics. Krista is also the co-creator of The Ride by Keiser and The Ride Studio by Keiser, bringing on-demand and virtual indoor cycling to homes and studios world-wide.
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