How to Successfully Implement Drills Into an Indoor Cycling Class

Krista Popowych, B.HKin, continues to inspire fitness leaders, trainers and managers around the globe with her motivating and inspiring sessions. She is the Global Director of Group Education for Keiser, a three-time canfitpro Canadian Fitness Presenter of the Year and an IDEA Fitness Instructor of the Year winner. Krista has shown an outstanding commitment to fitness education. She is an Integrated Movement Specialist for Balanced Body and she published a book, Partner Workouts, with Human Kinetics. Krista is also the co-creator of The Ride by Keiser and The Ride Studio by Keiser, bringing on-demand and virtual indoor cycling to homes and studios world-wide.