Interview with Dawn Cortese, Founder & CEO of Healthy Goals, Healthy Living, LLC.
We interviewed Dawn to discuss working with Nuvita to help grow her business and expand her knowledge on corporate wellness.
- (1:01) Tell us more about how you got into the wellness industry?
- (3:28) Tell us about your business, offering, how do you set yourself apart from the competition?
- (5:46) Why did you decide to start working with Nuvita?
- (7:54) How has the experience been learning about corporate wellness and implementing it?
- (9:11) How will this affect the direction and growth of your company?
- (11:34) What would you tell other Wellness companies who are interested in getting involved with corporate wellness?
If you would like to learn more about growing your business with corporate wellness – click here.
Dawn Cortese
Dawn Cortese is a corporate wellness consultant, certified nutrition coach, brain health trainer, and master life coach committed to transforming how individuals and organizations approach well-being. As the Founder & CEO of Healthy Goals, Healthy Living, LLC, she has helped thousands of individuals optimize their health through nutrition, fitness, and mindset coaching, fostering higher performance in both work and life.
With over 25 years of corporate experience-17 of those in the life sciences, launching medications across various disease states- at Fortune 50 companies, Dawn understands the profound impact that brain health, stress management, and physical fitness have on productivity. Over the past 5.5 years, she has worked with individuals to optimize their health and performance. Since 2023, she has expanded her work to partner with executives, HR leaders, and high-performing teams, implementing science-backed wellness strategies that reduce burnout, enhance energy, and drive engagement.
Dawn is a certified Brain Health Trainer through Amen University, a NASM-certified nutrition coach, and a master life coach. She has produced and hosted the Thrive Beyond Work Summit, bringing together global experts to explore the future of workplace wellness. Her signature programs focus on employee wellness including the Better You Wellness Challenges- integrating technology, coaching, and habit-based change to deliver measurable results. Some of her talks and trainings include Brain Fit for Work & Life; Reboot Your Willpower: Achieving Wellness Through Simple Changes; Master Your Mindset: The Key to Unlocking Your Full Potential; and The Gut-Brain Link: Fueling Your Mindset for Success
Dawn holds a B.A. in American Politics with a minor in Speech Communications from The Catholic University of America. Passionate about making wellness accessible, actionable, and transformative, she continues to speak, consult, and develop programs that empower professionals to unlock their full potential- one sustainable habit at a time.
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