Carlos is a veteran of the health & fitness industry and has extensive experience as a Wellness Coach & Certified Personal Trainer, and over the past thirty five years has been fortunate enough to work with a diverse group of individuals whose goals were just as diverse, such as, weight loss, weight gain, body reshaping, and post-injury fitness & rehabilitation. What he is most proud of are the long standing relationships that he has established with many of his clients, and more importantly, the trust and confidence that they have placed in his abilities over the years, the decades, and their different life stages in helping them stay healthy and well — and to continue to perform at a high level into their 60’s, 70’s, & 80’s. Carlos currently works with 50+ active individuals who want to combat the aging process in the most efficient and effective way. His unique approach to fitness focuses on the practical, the possible, and the productive with a holistic approach that addresses total-well-being, including lifestyle, longterm health, and independence. Carlos is certified by the American College of Sports Medicine, the National Strength & Conditioning Association, the Functional Aging Institute, and the WellCoaches Corporation.