Darlene Marshall is a Holistic Wellness Coach and an expert in the intersection of fitness, wellness, and well-being. In 2021 Darlene was named America's Favorite Trainer by BurnAlong, and she hosts the Better Than Fine podcast on the NASM Podcast Network. She's a NASM-certified Wellness Coach and Personal Trainer with a master's in Applied Positive Psychology from the University of Pennsylvania. She has additional certifications in Nutrition Coaching, Neurolinguistic Programming, 200hr YTT in Alignment Yoga, and training in sleep coaching, motivational interviewing, meditation, and mindfulness. She was a key contributor to the NASM wellness coaching certification and wellness coaching business courses. You can find her on Instagram @darlene.coach and her substack at BetterThanFine.substack.com.