Liz started her fitness career after receiving her Bachelor’s Degree from Illinois State University in Exercise Science and Public Relations. She has worked as a Personal Trainer, Pilates Instructor and Nutrition Coach, and spent 16 years in Fitness Management in the Chicago, NYC and Westchester County markets. She went on to complete a Masters in Business and Administration from DePaul University to further her career and formed her LLC in 2016.
After spending time working on the franchise side of the industry she now focuses on women's health coaching and virtual training alongside her work with FBA.
She is a Board Certified Health and Wellness Coach and holds several certifications including Certified Exercise Physiologist through ACSM, Precision Nutrition, TRX, Functional Range Conditioning, Wellcoaches, FMS and Power Pilates. She also sits on the Advisory Board for the Exercise Science Department at ISU and is currently a Corporate Representative on the Board for NASM/AFAA.