Liz started her fitness career after receiving her Bachelor’s Degree from Illinois State University in Exercise Science and Public Relations. She has worked as a Personal Trainer and Pilates Instructor, and spent 16 years in fitness management in the Chicago, NYC and Westchester County markets. She went on to complete a Masters in Business and Administration from DePaul University to further her career and started her LLC back in 2016.
After spending time working on the franchise side of the industry she now focuses on virtual training and health coaching alongside her work with FBA.
She is a Board Certified Health and Wellness Coach and holds certifications as a Certified Strength and Conditioning Specialist from NSCA, Certified Exercise Physiologist through ACSM, and Studio Instructor through Power Pilates. She also sits on the Advisory Board for the Exercise Science Department at ISU.